OUTDOOR INFRARED & STEAM SAUNA
Benefits of Sauna
Benefits of Sauna
RECOVERY AFTER EXERCISE
Saunas relax muscles and soothe aches/pains in both muscles and joints. Under the high-heat provided by a sauna, the body releases endorphins which can minimize pain and is often associated with a “runner’s high.” As the body temperature rises in the heat of the sauna, blood vessels dilate allowing for increased blood circulation, which in turn speeds the body’s natural healing process. After physical activity, use the heat and steam of a sauna to promote muscle relaxation by helping to reduce muscle tension and eliminate lactic acid and other toxins that may be present
RELIEVES STRESS
The heat in the sauna helps us to relax and regulates the level of cortisol in our blood. Cortisol is the hormone that is released when we’re stressed, and too high levels of cortisol can lead to a number of health issues such as problems with the immune system and with sleeping. Sauna bathing reduces the levels of cortisol in our blood, and instead it stimulates the production of serotonin. Serotonin is our “happy hormone” that makes us feel good.
HELPS FIGHT ILLNESS
German sauna medical research shows that saunas were able to significantly reduce the incidences of colds and influenza among study participants. As the body is exposed to the heat of a sauna and steam (in the case of traditional saunas), it produces white blood cells more rapidly, which in turn helps to fight illnesses and helps to kill viruses. In addition, saunas can relieve the uncomfortable symptoms of sinus congestion from colds or allergies.
FLUSHES TOXINS
.Due to the heat of a sauna, the core body temperature begins to rise. Sweat production is primarily designed to cool the body, and is composed of 99% water. However, deep sweating in a sauna can help reduce levels of lead, copper, zinc, nickel, mercury and chemicals - which are all toxins commonly absorbed just from interacting with our daily environments.
CLEANSES SKIN
Heat bathing is one of the oldest beauty and/or health strategies in terms of cleansing one’s skin. When the body begins to produce sweat via deep sweating, the skin is then cleansed and dead skin cells are replaced - keeping your skin in good working condition. Sweating rinses bacteria out of the epidermal layer and sweat ducts. Cleansing of the pores has been shown to improve the capillary circulation, while giving the skin a softer-looking quality.
BURNS CALORIES
Outlandish claims are often made by some sauna sellers to promote saunas as an end-all weight loss tool. While some individuals may experience high amounts of calorie burn at first - particularly those individuals in poor shape to begin with - over the long term, saunas are simply treated as one of many tools in our arsenal when it comes to burning additional calories. As heart activity increases and as these processes demand more oxygen, the body begins to convert more calories into usable energy.
Sauna Heater
Full Spectrum Infrared Heater
Full-spectrum is a reference to the entire coverage of the infrared spectrum: near-infrared, mid-infrared and far-infrared wavelengths. A lot of infrared saunas on the market today cover only one of these ranges, the ‘FAR Infrared sauna’. These saunas completely bypass the numerous health benefits of the remaining two ranges just to save cost.
All the models in our range incorporate our revolutionary ‘Complete Heat Technology’ Full Spectrum heaters producing near, mid and far-infrared waves. With the deeper penetration, full-spectrum infrared will raise your core body temperature faster, better aid in healing the body, greater reduce inflammation as well as other all-round performance increases. It is thought an additional 10-15% benefit is gained from a full spectrum sauna versus a FAR only sauna.
Near Infrared – between 0.075 – 1.5 microns. The shortest wavelength absorbed and penetrates just below the surface of the skin and creates perspiration that promotes and acts are the gateway to expel the bodies toxins and promotes healing and revitalisation of the skin
Mid Infrared – between 1.5 – 5.6 microns Penetrates deeper into the body’s soft tissue increasing circulation, releasing oxygen and white blood cells from the immune system
Far Infrared – between 5.6 – 15 microns is the longest wavelength which penetrates the fat cells causing vasodilation, where the fat cells vibrate to expel toxins, resulting in the greatest levels of detoxification and stimulation of your metabolism to aid in weight-loss.
Carbon Heating Panels
Carbon crystal electric heating plate is also called carbon crystal electric heating film, carbon crystal heating plate, carbon crystal heating plate, etc. Metal carbon crystal heating film heating plate uses carbon crystal as the insulating film of the electric heating plate protective layer. It has extremely low saturated vapor pressure and is It has extremely low gas resistance and has excellent chemical corrosion resistance, antibacterial performance and radiation resistance.
Carbon crystal electric heating plate product features:
① The carbon crystal electric heating plate has high heat conversion rate, up to 98%
② The carbon crystal electric heating plate has good insulation properties and strong voltage resistance.
③ Hard plate structure, excellent temperature uniformity
④ Carbon crystal electric heating plate, also called far-infrared electric heating plate, can release 8-14μm far-infrared light waves.
Havia electric heater
Harvia electric heater for sauna rooms combines minimalistic Scandinavian design and user-friendly operation with top quality. The heater is a compact, stylish, and reliable ensemble, that is suitable for various types of sauna interiors. The heater's stylish shiny surface provides a modern touch for your sauna.
With the illuminated and easy-to-use control switches you can adjust the heater's temperature and timer to start whenever you need it ready - such as after an exercise session or a workday. The heater can be installed in both left and right-handed directions. The practical form provides more flexibility when designing a sauna interior.
Long service life is guaranteed by high quality materials and a smart, sturdy structure. Extra-long heating elements will last longer and transfer heat more smoothly to the stones and sauna room. The Wall heater's design allows improved air circulation making the sauna room's temperature more consistent, so that you can enjoy steady warmth. The unique Harvia mounting/wall rack included in the delivery determines the minimum safety distance between the heater and the floor. Installing the heater is quick and easy.
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